by windgatewelsta | Jul 26, 2016 | Blog
The Water Element Each element in Chinese Medicine has gifts, movements, strengths, weaknesses, and is of the utmost importance for a balanced life. Without one element the whole system falls apart. For a general overview of what the elements are check out this...
by windgatewelsta | Jul 18, 2016 | Blog
What are Elements? The idea of elements or body types can be seen in many different healing modalities across time. Aryuvedic medicine and its Dosha’s are one example, and the Chinese Five Elements are another. These ideas of body types came from thousands of years of...
by windgatewelsta | Jun 27, 2016 | Blog
Feeling hot? Try these foods to cool you down! Heat in the body Now that it’s summer, I have a lot of patients who fall victim to what acupuncturists call heat conditions. Acupuncturists are always looking at how the environment impacts the body, and heat is a very...
by windgatewelsta | Jun 27, 2016 | Blog
What can acupuncture teach you about nutrition? Nutrition and Society As an acupuncturist, I look at the whole person. Since we are what we eat, the whole person also includes diet. I often help patients tweak their diet in order to make shifts and improve symptoms. I...
by windgatewelsta | Jun 10, 2016 | Blog
Chronic Renal Failure Part of this blog is about exploring medical issues that affect thousands of lives every day. One way we can do this is by shifting our understanding of what we perceive illness to be. The body is over 70% water, and from a Western and an Eastern...
