The Wood Element

The Wood Element

The Frequency of Spring I have talked before in my water post about each element having a certain frequency. That frequency matches all of the emotions, movements of qi and cycles associated with that element in the body, as well as similar frequencies in nature. When...
The Five Elements

The Five Elements

What are Elements? The idea of elements or body types can be seen in many different healing modalities across time. Aryuvedic medicine and its Dosha’s are one example, and the Chinese Five Elements are another. These ideas of body types came from thousands of years of...