by windgatewelsta | Jun 27, 2016 | Blog
Feeling hot? Try these foods to cool you down! Heat in the body Now that it’s summer, I have a lot of patients who fall victim to what acupuncturists call heat conditions. Acupuncturists are always looking at how the environment impacts the body, and heat is a very...
by windgatewelsta | May 11, 2016 | Blog
Chronic Dehydration Now that summer is upon us, many people develop more active habits. Whether it is taking a trip, playing more sports, or simply being more social, it is easy to become unaware of how much water within the body is being used. I’m writing this post...
