by windgatewelsta | Jun 20, 2016 | Blog
Irritable Bowel Syndrome Food has become distorted in many modern cultures. Humans have gone from a natural state of finding nourishment and understanding its relationship with the body to not even knowing where food comes from. This distortion is so pervasive that a...
by windgatewelsta | Jun 16, 2016 | Blog
Herbs A to Z Here is a short list of common herbs and some their medicinal uses from a Western herbal medicine school of thought. Remember to always know where your herbs are sourced and how they are handled. Especially when it comes to supplements and essential oils!...