Finding Stress Relief Through Acupuncture

Finding Stress Relief Through Acupuncture

The Body-Mind Connection When people think about Chinese Medicine, they may think about needles being used to fix knee pain, headaches, or regulate digestion. However, acupuncture has a much broader spectrum of symptoms and issues that it covers, and what many people...
Becoming a Warrior With Meditation

Becoming a Warrior With Meditation

Combining Meditation and Acupuncture: The Sacred Path of the Warrior Shamatha meditation is a Tibetan Buddhist form of meditation. It is practiced in order to synchronize the mind with the body and orient oneself to the present moment. Stress is a defense mode...