by windgatewelsta | Jun 27, 2016 | Blog
What can acupuncture teach you about nutrition? Nutrition and Society As an acupuncturist, I look at the whole person. Since we are what we eat, the whole person also includes diet. I often help patients tweak their diet in order to make shifts and improve symptoms. I...
by windgatewelsta | Jun 16, 2016 | Blog
Herbs A to Z Here is a short list of common herbs and some their medicinal uses from a Western herbal medicine school of thought. Remember to always know where your herbs are sourced and how they are handled. Especially when it comes to supplements and essential oils!...
