by windgatewelsta | Oct 4, 2017 | Blog
Holistic Approaches to Seasonal/Chronic Depression As Fall begins descending the energy of nature, many people begin experiencing symptoms of depression. Depression can be so severe that some sufferers can’t even get out of bed in the morning, and sometimes can come...
by windgatewelsta | Sep 12, 2016 | Blog
A Great Solution for Better Sleep Insomnia is an issue that plagues much of the population. Its symptoms include trouble falling asleep, trouble staying asleep, or waking up too early. Statistics from the American Academy of Sleep Medicine indicate that 30 to 35% of...
