The Fire Element

The Fire Element

The Frequency of Summer Right now in the US (while I am writing this!) it is Summer, the season of the Fire element. For many, summer can be long and way too hot. Other people want it to last forever. Either way, though, summer is a time for joy and activity. From a...
The Five Elements

The Five Elements

What are Elements? The idea of elements or body types can be seen in many different healing modalities across time. Aryuvedic medicine and its Dosha’s are one example, and the Chinese Five Elements are another. These ideas of body types came from thousands of years of...