by windgatewelsta | Jun 7, 2017 | Blog
Acupressure sees the best results the longer you massage point. You want to massage in a circular motion and press deeply enough to feel a sensation from the pressure. Any or all of these can be combined to facilitate different things. One of my favorite combinations...
by windgatewelsta | Sep 24, 2016 | Blog
Acupuncture is an amazing medicine. A lot of conditions that Western Medicine is baffled by can usually be approached differently by Chinese Medicine. We speak a different language about the body, and can see different patterns. In cases of chronic pain, acupuncture...
by windgatewelsta | Aug 12, 2016 | Blog
Ancient Wisdom for Performance and Recovery After seeing many articles on Olympic athletes using cupping therapy, I figured I would write an article regarding how Chinese bodywork and acupuncture are used in the world of sports medicine. Let’s start with pain. What is...
