Hypnosis for Enhancing Wellness

Hypnosis for Enhancing Wellness

Complimentary Medicine There are many types of medicine that compliment and enhance one another. Acupuncture is one of the most popular options of “complimentary medicine” as it is extremely versatile in working with the mind and body. However, many are...
Chinese Medicine for Athletes

Chinese Medicine for Athletes

Ancient Wisdom for Performance and Recovery After seeing many articles on Olympic athletes using cupping therapy, I figured I would write an article regarding how Chinese bodywork and acupuncture are used in the world of sports medicine. Let’s start with pain. What is...
Herbal Medicine: A to Z

Herbal Medicine: A to Z

Herbs A to Z Here is a short list of common herbs and some their medicinal uses from a Western herbal medicine school of thought. Remember to always know where your herbs are sourced and how they are handled. Especially when it comes to supplements and essential oils!...