by windgatewelsta | Jan 9, 2017 | Blog
Complimentary Medicine There are many types of medicine that compliment and enhance one another. Acupuncture is one of the most popular options of “complimentary medicine” as it is extremely versatile in working with the mind and body. However, many are...
by windgatewelsta | Jul 17, 2016 | Blog
Combining Meditation and Acupuncture: The Sacred Path of the Warrior Shamatha meditation is a Tibetan Buddhist form of meditation. It is practiced in order to synchronize the mind with the body and orient oneself to the present moment. Stress is a defense mode...
by windgatewelsta | Jun 27, 2016 | Blog
What can acupuncture teach you about nutrition? Nutrition and Society As an acupuncturist, I look at the whole person. Since we are what we eat, the whole person also includes diet. I often help patients tweak their diet in order to make shifts and improve symptoms. I...
