by windgatewelsta | Sep 24, 2016 | Blog
Acupuncture is an amazing medicine. A lot of conditions that Western Medicine is baffled by can usually be approached differently by Chinese Medicine. We speak a different language about the body, and can see different patterns. In cases of chronic pain, acupuncture...
by windgatewelsta | Sep 12, 2016 | Blog
A Great Solution for Better Sleep Insomnia is an issue that plagues much of the population. Its symptoms include trouble falling asleep, trouble staying asleep, or waking up too early. Statistics from the American Academy of Sleep Medicine indicate that 30 to 35% of...
by windgatewelsta | Aug 17, 2016 | Blog
The Frequency of Autumn This is my fifth article discussing elements, and I just want to say that as a practitioner who studies and witnesses these elements in every facet of life, I find myself living by a certain degree of diligence around how I do things. I try to...
by windgatewelsta | Aug 12, 2016 | Blog
Ancient Wisdom for Performance and Recovery After seeing many articles on Olympic athletes using cupping therapy, I figured I would write an article regarding how Chinese bodywork and acupuncture are used in the world of sports medicine. Let’s start with pain. What is...
by windgatewelsta | Aug 2, 2016 | Blog
The Frequency of Spring I have talked before in my water post about each element having a certain frequency. That frequency matches all of the emotions, movements of qi and cycles associated with that element in the body, as well as similar frequencies in nature. When...
